Still the Mind

A free webinar providing you 3 spiritual life tools to get out of the busy mind and create more internal space and silence

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By Fenja Ellen, consciousness coach and modern spiritual teacher

Investigating the mind and practicing tools of how to get out of the busy mind has been one of the main focus points of my works as a consciousness coach and modern spiritual teacher. I discovered that one of the first steps to create a deeper connection—a deeper connection to ourselves and to life—involves silencing the mind. To use the mind, but not let ourselves be used by the mind. This webinar will assist you in that quest.

In this webinar: 3 practical tools
to get out of the busy mind

Meditation

A short meditation tool to get you out of any mind-dominated situation, whether it is over-thinking, over-analyzing, fear, anxiety, or any other thought-motivated emotion.

Reflection

See where you can create more space and time in your life. A reflection tool to locate the pressure points in your life: those things that make you feel unhurried, unbalanced, and always a little behind.

Practice

A 2-step question tool you can use throughout your day that assists you to enter silence as often as possible and stay there as long as possible.

dowload

Still the Mind

By Fenja Ellen, consciousness coach and modern spiritual teacher

In this webinar: 3 practical tools to get out of the busy mind

Meditation

Reflection

Practice

Yes, I would like to download the Still the Mind Webinar. + receive 5 inspirational trust mails in your inbox

In this webinar: 3 practical tools
to get out of the busy mind

Yes, I would like to download the
Still the Mind Webinar.
+ receive 5 inspirational trust mails in your inbox