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Short video: Alan Watts and the vicious circle of worry

For years I have been inspired by the words of Alan Watts. One of the great speakers and interpreters of Buddhism, Taoism, and Hinduism for a Western audience.

This 4-minute video is about the grip of the vicious circle of worry. To see if there is a possibility to let the mind at rest. Because, in the end, it is about knowing how to leave the mind alone.

And then, it will quiet itself.

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